Family Yoga – fun with games, songs, and yoga. Sharing experiences with your child, learning to relax together. Up to 10 families per session in six week sessions.
Kids Yoga – kids can explore their physical bodies with games, music, yoga poses, and their inner selves with short meditations and a relaxing shivasana. Hour-long classes composed of 15-20 children.
Yoga for Special Needs – on request in your home individually or at a studio setting in small groups of 3 or 4.
Adult Yoga – specializing in relaxing and unwinding physically, mentally and spiritually. For more information contact us.